The famous green juices or green juice are a trend that has come to stay due to the important benefits they bring to the body. But … what is a green juice? The main base of these detox juices are green vegetables, possessing chlorophyll, fiber, antioxidants and large amounts of nutrients. These substances contribute to the cleansing, diuretic and nutritional processes of the body, promoting weight loss and a healthy life.
Green juice for weight loss of apple and kiwi
This green fruit and vegetable slimming smoothie has powerful nutrients that benefit digestion, help eliminate fluids, and contains few calories. An exceptional green smoothie!
Write down the quantities to prepare this green juice, which yields for two shakes:
2 kiwis
1 green apple
Half lemon
500 ml of water
Green juice of spinach, celery and multivitamin apple
This spinach, orange, apple, celery, ginger and turmeric juice is very appetizing and refreshing. In addition, it has many benefits for the body, such as improving the immune system, reducing inflammation, controlling blood pressure, cholesterol and sugar levels, among others. In addition, it provides many valuable nutrients to complete any diet.
If you want to take advantage of the benefits of this green juice to burn fat, here are the amounts of each ingredient for making two shakes:
4 oranges
1 stick of celery
1 banana
1 bunch of spinach
2 green apples
1 pieces of ginger
half a teaspoon of turmeric
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